freedom

FREEDOM

When the power of love overcomes the love of power the world will know peace.
— Jimi Hendrix
Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will be in our troubled world.
— Etty Hillesum
Love consists in this, that its own should be another’s; to feel the joy of another as joy in oneself, that is loving.
— Emanuel Swedenborg
The greatest thing you’ll ever learn is just to love and be loved in return.
— Eden Ahbez
One love, one heart . . .
Let’s get together and feel all right
— Bob Marley
All for one and one for all, united we stand divided we fall.
— Alexandre Dumas
To be one, to be united is a great thing. But to respect the right to be different is maybe even greater.
— Bono
If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.
— Fyodor Dostoyevsky
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.
— Thich Nhat Hahn
For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.
— Nelson Mandela
When I discover who I am, I’ll be free.
— Ralph Ellison
FREEDOM

Peace begins within you. Spread the love and feelings of goodwill towards others. Through unity, realize that we are all connected by our differences, struggles, insights, and beliefs. Respect yourself, others, and our environment. With peace, love, unity, and respect, you'll have the freedom to live a life with positive vibes. 

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fearless

FEARLESS

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.
— Lao Tzu
Courage isn’t having the strength to go on - it is going on when you don’t have strength.
— Napoléon Bonaparte
Life is made of so many moments that mean nothing. Then one day, a single moment comes along to define every second that comes after. Such moments are tests of courage, of strength.
— Sabaa Tahir
Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.
— Mary Anne Radmacher
Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
— Reinhold Niebuhr
I was always looking outside myself for strength and confidence but it comes from within. It is there all the time.
— Anna Freud
If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... Regardless of what they say.
— Barbara McClintock
The history of the world is full of men who rose to leadership, by sheer force of self-confidence, bravery and tenacity.
— Mahatma Gandhi
The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure , the process is its own reward.
— Amelia Earhart
Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.
— C. JoyBell C.
FEARLESS is getting back up and fighting for what you want over and over again....even though every time you’ve tried before you’ve lost.
— Taylor Swift
To me, Fearless is not the absense of fear. It’s not being completely unafraid. To me, Fearless is having fears. Fearless is having doubts. Lots of them. To me, Fearless is living in spite of those things that scare you to death.
— Taylor Swift
FEARLESS

There will be doubts and there will be fear. Lots of them. With strength and courage in mind, pursue all obstacles and tackle your fears with relentless tenacity. Being fearless is taking power over your fears and taking action anyway. 

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honesty

HONESTY

The real things haven’t changed. It is still best to be honest and truthful; to make the most of what we have; to be happy with simple pleasures; and have courage when things go wrong.
— Laura Ingalls Wilder
I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have.
— Abraham Lincoln
Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe.
— Barbara De Angelis
Don’t assume, ask. Be kind. Tell the truth. Don’t say anything you can’t stand behind fully. Have integrity. Tell people how you feel.
— Warsan Shire
Above all, don’t lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.
— Fyodor Dostoyevsky
Integrity is telling myself the truth. And honesty is telling the truth to other people.
— Spencer Johnson
We have to recognise that there cannot be relationships unless there is commitment, unless there is loyalty, unless there is love, patience, persistence.
— Cornel West
If a man asks me for my loyalty...I will give him my honesty.
If a man asks me for my honesty...I will give him my loyalty!
— John Boyd
Respect yourself and others will respect you.
— Confucius
If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.
— Fyodor Dostoyevsky
Love is honesty. Love is a mutual respect for one another.
— Simone Elkeles
HONESTY

Having honesty and integrity in your life mean following your moral principles of what you believe to be true. Recognize your own voice and be truthful to it. Once you are openly honest with yourself and others, loyalty and respect will naturally follow. 

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dream

DREAM

If you can dream it, you can do it. Always remember that this whole thing was started with a dream and a mouse.
— Walt Disney Company
No matter how your heart is grieving, if you keep on believing, the dreams that you wish will come true
— Walt Disney Company
Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success
— Pablo Picasso
As long as you have life and breath, believe. Believe for those who cannot. Believe even if you have stopped believing. Believe for the sake of the dead, for love, to keep your heart beating, believe. Never give up, never despair, let no mystery confound you into the conclusion that mystery cannot be yours.
— Mark Helprin
Success is realising the true joy and wonder of life can only be yours if you follow your own intuition, aiming to achieve your bliss.
— Steven Redhead
Believe in the magic that’s in you, its potential, what it can achieve. But most of all believe in yourself and create a world where dreams become reality.
— Charlene A. Wilson
The true measure of a man is not what he dreams, but what he aspires to be; a dream is nothing without action. Whether one fails or succeeds is irrelevant; all that matters is that there was motion in his life. That alone affects the world.
— Mike Norton
The opportunity cost of an unlived dream is not only that dream, but also the dreams the dream was meant to inspire.
— Ryan Lilly
If your actions inspire others to dream more, learn more, do more and become more, you are a leader.
— John Quincy Adams
I aspire to inspire before I expire.
— Pravinee Hurbungs
DARE TO DREAM

Dream to believe to achieve. Whatever you can do, or dream you can, begin it. Aspirations go as far as confidence and the belief that you have what it takes to follow your dreams. By daring to do so, you are already paving the way for someone to be inspired to do the same.

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wander

WANDER

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.
— Henry David Thoreau
I wandered everywhere, through cities and countries wide. And everywhere I went, the world was on my side.
— Roman Payne
Love life, engage in it, give it all you’ve got. love it with a passion, because life truly does give back, many times over, what you put into it
— Maya Angelou
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
— H. Jackson Brown Jr.
Take a look at the plants. They come together and thrive peacefully in the garden or park. They lean on each other without trying to outdo one another. They serve as a sign that we can see beyond our differences and embrace each other in love while allowing our uniqueness to add color to our world. If plants can live in harmony and show their beauty to the world, we as humans can do much more.
— Kemi Sogunle
To be human and to be adult means constantly to be in the grip of opposing emotions, to have daily to reconcile apparently conflicting tensions. I want this, but need that. I cherish this, but I adore its opposite too.
— Stephen Fry
If you cherish every experience, good or bad, you’ll never have a bad day.
— Aaron Lauritsen
Cherish every moment with those you love at every stage of your journey.
— Jack Layton
EXPLORE

Not all those who wander are lost. Feel what it is like to be consciously alive by exploring your immediate surroundings with a newfound energy of wonder and awe. Empower your sense of adventure and curiosity. Cherish what is right in front of you to enrich your experience of life.

live life

LIVE LIFE

There is a purpose to our lives, even if it is sometimes hidden from us, and even if the biggest turning points and heartbreaks only make sense as we look back, not as we are experiencing them. So we might as well live life as if, as the poet Rumi put it, “Everything is rigged in our favor.”
— Arianna Huffington
My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.
— Maya Angelou
I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death.
— Robert Fulgham
If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit.
— William J. Clinton
Life isn’t about finding yourself. Life is about creating yourself.
— George Bernard Shaw
The truth is you don’t know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.
— Eminem
Holding on is believing that there’s a past; letting go is knowing that there’s a future.
— Daphne Rose Kingma
Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.
— Deborah Reber
LIVE LIFE

It is a continuous life lesson to constantly and consistently learn, laugh, live, love, and let go. Don't think too much and just enjoy the ride while you're on it.

breathe

BREATHE

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.
— Marcus Aurelius
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
— Maya Angelou
It’s hard to practice compassion when we’re struggling with our authenticity or when our own worthiness is off-balance.
— Brene Brown
In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
— Jon Kabat-Zinn
The ingredients of both darkness and light are equally present in all of us,...The madness of this planet is largely a result of the human being’s difficulty in coming to virtuous balance with himself.
— Elizabeth Gilbert
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
— Jon Kabat-Zinn
Somehow, we’ll find it. The balance between whom we wish to be and whom we need to be. But for now, we simply have to be satisfied with who we are.
— Brandon Sanderson
I do believe in simplicity. It is astonishing as well as sad, how many trivial affairs even the wisest thinks he must attend to in a day; how singular an affair he thinks he must omit. When the mathematician would solve a difficult problem, he first frees the equation of all incumbrances, and reduces it to its simplest terms. So simplify the problem of life, distinguish the necessary and the real. Probe the earth to see where your main roots run.
— Henry David Thoreau
BALANCE


Somehow, we’ll find it. The balance between whom we wish to be and whom we need to be. But for now, we simply have to be satisfied with who we are.”
— Brandon Sanderson


We are all in this world together. Practice empathy and remember to breathe often. For those who juggle so much all at once, the struggle can be real. Start by slowing down and guiding your actions with mindfulness and compassion. Life will balance itself out once you take a moment for yourself.

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gratitude

GRATITUDE

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.
And because all things have contributed to your advancement, you should include all things in your gratitude.
— Ralph Waldo Emerson
You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.
— Ralph Marston
When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.
— Paulo Coelho
I think the number one thing that I find important is the importance of honesty with your friends and your parents, if you can be. But I think that telling people how you really feel, being who you truly are, being safe and taking care of yourself is the most important thing.
— Emma Stone
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
— Jon Kabat-Zinn
GRATITUDE

Allow gratitude to be your pillar of strength by cultivating the habit to appreciate what you have. Manage your energy in mind, body, and spirit to create space for positivity in your life. Bring forth honesty and authenticity in speech and action towards your relationships. Take a moment to be aware of yourself and your surroundings to achieve mindfulness

 

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