Having honesty and integrity in your life mean following your moral principles of what you believe to be true. Recognize your own voice and be truthful to it. Once you are openly honest with yourself and others, loyalty and respect will naturally follow.
Allow gratitude to be your pillar of strength by cultivating the habit to appreciate what you have. Manage your energy in mind, body, and spirit to create space for positivity in your life. Bring forth honesty and authenticity in speech and action towards your relationships. Take a moment to be aware of yourself and your surroundings to achieve mindfulness.